Amritsar, Punjab · Live air quality
You're looking at Amritsar's air right now — AQI 300, poor, driven by PM2.5.
Amritsar Air Quality Index (AQI) Today
Live air quality in Amritsar, Punjab — real-time AQI, dominant pollutant, PM2.5 & PM10 levels and a plain-English health advisory, computed from CPCB data.
Caution — Amritsar's AQI is 300 (Poor). Limit outdoor exertion; sensitive groups should stay indoors and consider an N95 mask.
Where 300 sits on the India CPCB scale
Amritsar air quality forecast
21°C · wind 4 km/hLight winds (4 km/h) and calm air are letting pollution build up near the ground.
Hourly AQI forecast for the next 24 hours (CPCB scale).
Cleanest air today is forecast around 20:00 (AQI 148) — a good window for outdoor time.
Forecast modelled by Open-Meteo and converted to the CPCB scale. Forecasts are estimates and can change — our live readings above are measured.
What you can do outside right now
General guidance by AQI band. Sensitive groups should act one level earlier.
Live pollutant levels
Each pollutant's 24-hour concentration is converted to a CPCB sub-index; the city AQI is the highest of them (the dominant pollutant). Bars show the sub-index out of 500.
What this air does to your body
Illustrative equivalences from published research (Berkeley Earth; Air Quality Life Index, University of Chicago). Not a medical assessment of your personal risk.
24-hour AQI graph
min 270 · max 308Hourly AQI recorded each hour by DailyAQI (local time). Fills to a rolling 24 hours.
7-day AQI trend
Daily peak AQI recorded by DailyAQI since tracking began, coloured by category. History grows to a rolling 30 days.
Air quality calendar
Worst recorded day: 2026-10-30 (AQI 349) · cleanest: 2026-10-12 (AQI 74)
Each cell is a day, coloured by that day’s peak AQI band. Only days we have recorded are shown; the grid fills out over the month.
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What Poor air means for you
May cause breathing discomfort to most people on prolonged exposure.
Health guidance per CPCB National Air Quality Index bands. Informational only — not medical advice.
India's metro cities right now
AQI categories (India scale)
| AQI | Category | Associated health impact |
|---|---|---|
| 0–50 | Good | Air quality is considered satisfactory and air pollution poses little or no risk. |
| 51–100 | Satisfactory | Acceptable air quality; minor breathing discomfort possible for unusually sensitive people. |
| 101–200 | Moderate | May cause breathing discomfort to people with lung disease such as asthma, and to children and older adults. |
| 201–300 | Poor | May cause breathing discomfort to most people on prolonged exposure. |
| 301–400 | Very Poor | May cause respiratory illness on prolonged exposure; effects more pronounced for people with lung and heart disease. |
| 401–500 | Severe | Affects healthy people and seriously impacts those with existing diseases; avoid outdoor activity. |
Monitoring location
Approximate location of the monitoring station(s) feeding this reading. Map © OpenStreetMap.
About air quality in Amritsar
This page tracks the Amritsar, Punjab Air Quality Index using measurements from a Central Pollution Control Board (CPCB) monitoring station, published through the Government of India's open-data portal. Right now Amritsar's AQI is 300 (Poor), with PM2.5 the dominant pollutant. The AQI is a single number from 0 to 500 that summarises how polluted the air is and what it means for health, built from pollutants such as fine particulate matter (PM2.5), coarse particulate matter (PM10), nitrogen dioxide, ground-level ozone and sulphur dioxide — the index reflects whichever is worst at the time.
How Amritsar's air changes through the year
As a North Indian city, Amritsar sees the country's sharpest seasonal swing. From roughly late October to February, cool and still air with temperature inversions traps emissions close to the ground, and smoke from post-harvest crop-residue burning in Punjab and Haryana — together with festival-season activity around Diwali — pushes the AQI to its yearly peak. The monsoon (June to September) usually brings the cleanest air as rain washes particulates out, with spring and early autumn sitting in between.
What drives air pollution in Amritsar
The main contributors are vehicle exhaust, road and construction dust, industry and power generation, household cooking and heating fuel, and — in the cooler months — seasonal crop-residue burning across the surrounding farmland. Because the region is landlocked, there is little sea breeze to flush pollutants away, so they accumulate night after night during still winter spells.
Best time to visit Amritsar for cleaner air
If cleaner air matters for your visit, the smog season from November to January has Amritsar's worst air of the year, while the monsoon and the weeks around it, along with spring, are usually far better. Whatever the month, check the live reading on this page before heading out, and pack a well-fitting N95 or FFP2 mask for high-pollution days. Nearby cities with comparatively cleaner air right now include Ludhiana.
Staying safe in Amritsar's air
When the AQI is in the Good or Satisfactory range, outdoor activity is fine for almost everyone. From Moderate upward, sensitive groups — children, older adults, pregnant people and anyone with asthma or heart disease — should pace themselves outdoors, and once the air turns Poor or worse it is sensible for everyone to limit strenuous outdoor exertion, keep windows closed, run an air purifier indoors and wear a well-fitting mask outside. This is general information rather than medical advice. We only display a number when a recent station reading exists — if you see "data updating", we are waiting on a fresh value rather than showing an estimate.
Air quality near Amritsar
All Punjab cities →The nearest monitored cities to Amritsar, with their live AQI — tap any card for its full report.
Protect your health — air quality guides
Frequently asked questions
What is the AQI in Amritsar today?
The current Air Quality Index in Amritsar is 300 (Poor) on the Indian CPCB scale, with PM2.5 as the dominant pollutant.
Is it safe to go outside in Amritsar today?
Caution — Amritsar's AQI is 300 (Poor). Limit outdoor exertion; sensitive groups should stay indoors and consider an N95 mask.
What is the main pollutant in Amritsar?
Today the dominant pollutant driving Amritsar's AQI is PM2.5. The full pollutant breakdown (PM2.5, PM10, NO₂, O₃, CO, SO₂) is listed above.
How is Amritsar's AQI calculated?
Each pollutant's 24-hour concentration is converted to a sub-index using CPCB breakpoints; the city AQI is the highest sub-index. See our methodology.
What is the air quality forecast for Amritsar tomorrow?
Air in Amritsar is forecast to worsen tomorrow to around AQI 247 (Poor), up from about 223 today. Forecasts are modelled estimates (Open-Meteo) and can change.